“Retreat (v): The act of withdrawing from what is familiar, from daily habits, with the purpose of refreshing and rejuvenating mind, body and spirit.”
Retreat Options
Yoga Holiday
Come practice yoga and mindfulness in the land of gods and goddesses, myths and legends! Take your yoga practice to a new level (beginners welcome) while immersing yourself in the adventure of a new culture, stunning landscape and the company of wonderful people. Your week retreat includes yoga, meditation and pranayama practices in the morning and evenings, several local excursions, nutritious meals and plenty of free time to soak it all in.
Yoga Retreat
This is a slightly more intensive retreat, focused on enhancing the knowledge of yoga and the traditions of Classical Hatha Yoga. We will practice twice daily with the occasional morning workshop. During the day, participants are free to lie on the beach, explore ancient ruins, kayak, bike, paraglide or simply wander through the village taking in traditional Greek sights and sounds. An opportunity for introspection, learning and relaxation.
Specialty Retreats.
We offer many opportunities to immerse yourself in the experience of new skills in specially formulated week-long retreats that will re-ignite your excitement for life. These retreats combine mindfulness practices with other experiences in a way that helps you to understand the yoga of ‘real’ life while experiencing the pure joy of living. Whether it be drumming, hiking or culinary explorations, these specialty retreats are sure to inspire.
Yoga of Life Trainings.
In collaboration with Three Treasures Yoga, we offer intensive courses that allow you to dive deeper into your exploration of yoga and the yoga of life and begin the journey toward becoming a teacher. With an international family of graduates from this program, we are spreading the joy of living life well exponentially with each graduating class. Want to make a positive impact on your community? The journey into yourself leads to infinite possibilities to give back and contribute to life in a positive way.
Create Your Own Retreat.
Are you a teacher or group leader that would like to bring your own group to Epidavros? We have over 20 years of experience creating and hosting retreats with groups from all over the world. Write to us and we’ll be on our way to creating the retreat or your dreams!